If you have difficulty accessing any of the following links, please contact Amy Rivet at email@example.com.
Covid Daily Procedures
School Supply List
Calendars and Newsletters
Podcasts and Related Materials
Podcast: A Serious Look at Anxiety. The first episode of the 2020-2021 school year. Students and counselors discuss anxiety, especially during the recent global pandemic.
SAM – Self-Help for Anxiety Management
Pacifica – Daily Tools for Stress and Anxiety via CBT and Meditation
Panic Relief – Tool to deal with panic, stress, and anxiety
Headspace – Meditation and Mindfulness Made Simple
Calm- Mindfulness and Meditation (free version available)
Breathe- Mindfulness and Meditation